Into This World Yoga Teacher Training and Certification Program

"From the Mat Into the World"™

The next 200-hour Into This World Yoga Teacher Training will take place in Rohnert Park, CA one weekend per month from October 2010-May 2011.  Registration opens by mid-March each year.  We are happy to send you information now.  Dates are on the calendar page.

To receive a brochure with application please email your name, address, and phone number to namaste@intothisworld.net or call Suzanne Cardinal, ERYT-500 at 707-664-9560 (Pacific Standard Time)

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Into This World Yoga Teacher Training is a Registered Yoga School with the Yoga Alliance.  The eight month, 350-hour program consists of one weekend intensive per month (186 on-site contact hours) and at home assignments over the eight months. Students will be a mix of those preparing to teach for the first time, those already teaching who would like to further their education, and those who would like to deepen their own yoga practice.  We are happy to help with area information for those coming from out of town.  Applications are accepted from people who have had a regular, committed yoga practice for at least one year.

This program will give you a solid foundation for safely teaching yoga to beginning and intermediate students, and delivering the full experience of yoga to your students.  In addition, each student will also have an ongoing term project that will prepare them to adapt yoga classes for a population of their choice (i.e. children, teens, seniors, athletes etc.).

Curriculum Includes

About the Instructor

Suzanne Cardinal, ERYT-500 is the founder of Into This World Productions. She holds an MA degree in Arts and Consciousness from John F. Kennedy University in Berkeley, CA where she specialized in Creativity Theory and the Creative Process. She is a Professional Level Kripalu Yoga Teacher who has had a personal yoga practice for over 21 years. She is registered at the E-500-hour level with the Yoga Alliance. She has completed additional teacher training certifications in Kripalu DansKinetics, Meditation Techniques, Vinyasa Yoga, Partner Yoga, Cardiac Yoga, and Prenatal Yoga. In addition, Suzanne is trained as a Labor Doula, Postpartum Doula, Childbirth Educator, Certified Massage therapist (CMT), and Advanced Bodywork Therapist (ABT) all of which inform her yoga teaching.  Among her most influential teachers are Stephen Cope, Shiva Rea, Edward Clark, Ana Forrest.

There will also be professional guest lecturers such as doctors, chiropractors, business coaches, and other registered yoga teachers. 

The Into This World Yoga Teacher Training Northern California Program draws  students from Santa Rosa, Petaluma, Rohnert Park, Healdsburg, Windsor, Sebastopol, Sonoma, and other areas of Sonoma County as well as Marin, Napa, and Mendocino Counties.

To receive a brochure with application please email your name address and phone number to namaste@intothisworld.net or call Suzanne Cardinal, ERYT-500 at 707-664-9560 (Pacific Standard Time)

We are in the process of developing a 500-hour Advanced Yoga Teacher Training to meet Yoga Alliance standards.  This advanced training for yoga teachers consists of day long and weekend programs, many of which you can take in the order of your choosing.  You will take approximately 300 hours after your graduation from a registered 200-hour program.  Advanced Yoga Teacher Training is offered in Sonoma County, Northern California.  For more information email your name, address, and phone number.

We also offer:
Stress Management • Conflict Resolution • Team Building • Creativity Enhancement® • Yoga Teacher Training • "Teaching Prenatal Yoga" • Advanced Yoga Teacher Training • Yoga Classes and Workshops • Prenatal Yoga • Private yoga sessions • Yoga Theme Parties • Kripalu DansKinetics® • Reiki • Reiki for Health Care Professionals • Childbirth Education